The Nature's Touch Blog

On our blog you will find tips on how to stay healthy, motivated and empowered.
Take an active role in your health to prevent chronic disease and live your best life.


IV Vitamin Therapy- Now Available!

Would you Benefit from IV Therapy? Do you suffer from fatigue, exhaustion, anxiety, pain, insomnia, and nutritional deficiencies? Do you want to improve your skin, immune response and improve wound healing? If yes… then Dr. Maria Papasodaro, ND can put together a specific IV bag for you to improve your symptoms.   Building on the […]

Read More

Nebulized Glutathione

Glutathione is often referred to as the “mother of all antioxidants”, serving as one of the main molecules to maintain health and prevent the development of chronic disease. It is produced in the body as a a combination of 3 amino acids- glycine, cysteine and glutamine. What does it do? -neutralizes damaging free radicals produced […]

Read More

Did you know…

Symptoms of menopause such as hot flashes, insomnia or anxiety are not NORMAL. It is common… because that is a sign of a hormonal imbalance That if you take birth control pills it depletes your B vitamins. If you are on statin drugs, it depletes the most important antioxidant for you heart, COQ10. PMS symptoms […]

Read More


You are cordially invited to the OPEN HOUSE of Nature’s Touch Naturopathic Clinic in Brampton.   Dr. Maria Papasodaro, Naturopathic Doctor and Clinic Owner has been in practice since 2007.  She has expanded her practice at a new location as of December 2018.  The clinic now includes; Naturopathic Doctors, Registered Massage Therapy, Psychotherapy, Social Work […]

Read More

B12 Injections- Now Available!

B12 injections are typically used as a treatment for; 1. Pernicious anemia- people lack intrinsic factor in the stomach which is necessary for the absorption of the vitamin. 2. Vegetarians/vegans- since their diet is low in animal products, the primary source of B12. 3. People with chronic fatigue or anemia require weekly to monthly injections […]

Read More

New Location!

Nature’s Touch is proud to announce the grand opening of its new location at as of Tuesday November 27, 2018. 304- 50 Sunny Meadow Blvd. Brampton, ON L6R 0Y7 (905) 497-3200 Dr. Maria Papasodaro, ND the owner of Nature’s Touch has always envisioned health to treat the body and mind.  This new location will have […]

Read More

Meal Planning

Let us take the stress off planning your meals for the week or even for the month! Do you have food sensitivities? Do you need to eat a certain amount of calories? Do you need low sugar diet? or perhaps even want to follow a paleo diet?  We have you covered! Included: Calendar of foods […]

Read More

Empower your Health… How?

I hope you all enjoy my new website!  After practicing for 11 years, my vision of health is about making my patients healthy, motivated and empowered to take a step towards their journey to wellness.  To take an active role in your health.  Don’t accept that you have to live with your symptoms because all […]

Read More