2023 Health Goals

What are your health goals? Are you looking at preventing disease or waiting for disease to manifest before you better your health? I don’t want you to wait… why are we waiting for diseases to manifest before we take charge of our health. We provide a full blood analysis of your metabolic markers to determine […]

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Do you feel stuck with your medical doctor?

We are here to help! We will listen! We look at blood work very differently. Even when values are in the normal range, we still want an optimal number to make sure you are at its best. Have you been to the doctors complaining of symptoms, only to find out all the results have come […]

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Did you know…

Symptoms of menopause such as hot flashes, insomnia or anxiety are not NORMAL. It is common… because that is a sign of a hormonal imbalance That if you take birth control pills it depletes your B vitamins. If you are on statin drugs, it depletes the most important antioxidant for you heart, COQ10. PMS symptoms […]

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Empower your Health… How?

I hope you all enjoy my new website!  After practicing for 11 years, my vision of health is about making my patients healthy, motivated and empowered to take a step towards their journey to wellness.  To take an active role in your health.  Don’t accept that you have to live with your symptoms because all […]

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#9- Top 10 Health Tips!

#9- Top 10 Health Tips! Over last 10 years, 3 maternity leaves I have managed to treat over 1,000 patients and many health concerns.  Here are my TOP 10 to help you start to address your health concerns… 10. Contrast Showers- take a hot shower and always end with cold for 30-60 seconds.  The cold […]

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Lead in your Water…How to Check your Body for Heavy Metals?

Do you drink from tap water? Lead has contaminated our drinking water! Common symptoms of lead overload: 1. Neurological disturbances 2. Memory impairment 3. Learning difficulties 4. Gastrointestinal problems Testing Available by Me: Hair Mineral and Heavy Metals Testing Urine Mineral and Heavy Metal Testing Both of these tests are kits that you take home […]

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