Empower your Health… How?

I hope you all enjoy my new website!  After practicing for 11 years, my vision of health is about making my patients healthy, motivated and empowered to take a step towards their journey to wellness.  To take an active role in your health.  Don’t accept that you have to live with your symptoms because all […]

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#9- Top 10 Health Tips!

#9- Top 10 Health Tips! Over last 10 years, 3 maternity leaves I have managed to treat over 1,000 patients and many health concerns.  Here are my TOP 10 to help you start to address your health concerns… 10. Contrast Showers- take a hot shower and always end with cold for 30-60 seconds.  The cold […]

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Lead in your Water…How to Check your Body for Heavy Metals?

Do you drink from tap water? Lead has contaminated our drinking water! Common symptoms of lead overload: 1. Neurological disturbances 2. Memory impairment 3. Learning difficulties 4. Gastrointestinal problems Testing Available by Me: Hair Mineral and Heavy Metals Testing Urine Mineral and Heavy Metal Testing Both of these tests are kits that you take home […]

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