Did you know…

  1. Symptoms of menopause such as hot flashes, insomnia or anxiety are not NORMAL. It is common… because that is a sign of a hormonal imbalance
  2. That if you take birth control pills it depletes your B vitamins.
  3. If you are on statin drugs, it depletes the most important antioxidant for you heart, COQ10.
  4. PMS symptoms are a sign of a hormonal imbalance.
  5. Food sensitivity symptoms can present up to 3 days after eating that particular food.
  6. Anxiety is often a symptom of a fear that you are suppressing.