Signs and Symptoms of B12 deficiency can include:
fatigue
poor memory/concentration
low mood
numbness and tingling in hands and feet.
WHO MIGHT BENEFIT?
– individuals with a diet low in B12 sources such as meat, eggs, fish, dairy and fortified food sources. This can include vegans and vegetarians
-people that experience poor B12 absorption due to a medical condition or low blood levels as a results of certain medications.
-poor absorption conditions include: inflammatory bowel disease (Crohns), history of gastric surgery, celiac disease, pernicious anemia.
-types of medications that decrease B12 blood levels include: birth control pills, anti-diabetic medication, cholesterol-lowering and heartburn medications.
-other associated conditions: iron deficiency, behavioural problems with children/autism, malnutrition.
Ask Dr. Diana about the right dosage of B12 to help optimize your health and begin your journey to wellness!