Have you identified what triggers your migraines? Are they cyclical (around your menses)? Do you notice them after you eat something that doesn’t agree with you? Are they triggered by stress?
As you can see migraines can be caused by many different factors… let me figure out which one!
-depending on the cause of your migraines will dictate your treatment
- Nutrition– determining which foods your body doesn’t like.
- Supplements– mineral deficiencies can cause migraines. New study showed the benefit of magnesium in reducing migraines-consult with me to find out the right dose and form that would suit you best.
- BHRT– natural bioidentical hormone treatment can be used for many cases where there is an imbalance between progesterone and estrogen
- Acupuncture– allowing your “chi” to flow properly can reduce intensity and frequency of migraines.
Get to the root cause before jumping to taking prescription drugs everyday to manage this chronic c0ndition.
Begin your Journey to Wellness,
Dr. Maria Papasodaro, ND