#4 of 10 Week Countdown- Gluten Free and Dairy Free POTLUCK!

Gluten Free-Dairy Free POTLUCK!

Took place Thursday Oct. 12 at Chris Gibson.

  1. Dairy Free Cheese- Daiya Cheese Chedder with Gluten free Crackers- found at Walmart
  2. Gluten Free Italian Style Bread toasted with Avocado and Tomato- Walmart
  3. Glutino Pretzels- Walmart
  4. Salads: 1. Chickpea mango- with olive oil and salt and parsley (can add coriander instead) 2. Sweet potato, black beans and broccoli salad with oil and salt.
  5. Other items: Gluten free pasta- Irresistibles and  Barilla brand with tomato sauce
  6. Gluten free Betty Crocker Chocolate chip cookies- mix box made fresh- Walmart
  7. Irresistibles Gluten free Bread Crumbs – Food Basics
  8. Terra chips- sweet potato and beets- Walmart
  9. Gluten free Nature’s Path Sunrise Cereal- Cinnamon- Walmart

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Thank you to all that came to my 10 Year Anniversary Potluck… hope these food ideas help!

Dr. Maria Papasodaro, ND

www.naturestouchnd.ca